SportMe Runner is an automated personal trainer for runners. Using a smartphone or laptop, users complete a brief but concise physical profile then fill in a few key details about training preferences and availability. Then the app generates a custom training plan. Runners can “check in” to their runs, track progress, even adjust plans on the fly to accommodate realtime wildcards like injury, illness, changing work schedules or a sick baby sitter. SportMe Runner makes self-discipline doable.