Youth fitness and Athletic development for kids 6 - 17 years old. Through specially developed age specific programs, kids of all levels can learn proper technique and movement patterns associated with a desire for life-long fitness.
S.T.A.R.S means Start Thinking And Reaching Strength strength not just within our Physical aspect but Mental Strength as well , to help youth not just grow healthy bodies but find them selves as well Fitness gives us the endurance Krav Maga layers us with the confidence to defend not just our bodies but our views. Bullying has become one of the major problems in our children's lives. Giving them the tools to defend there thoughts is only the first step. We hope you and your child join us on the journey to making a healthier more aware generation. In the 1970's 1 out of every 20 children where obese, today that number is 2 out of 5 lets start making change.