To appreciate your fitness goals and needs.
To be passionate about helping you get the results you deserve.
To show enthusiasm through exercise to enable you to stay motivated and inspired.
Mykal Cook Fitness has a plan to change the world one community at a time. By starting with 1:1 PT and growing on to small group circuits and bootcamp training. With the growing demand for health changes among adults and children, now is the time to really make a difference.
One thing I want to do is erect free outdoor gyms with the permission of local councils so even those who can't afford a gym can train with their body weight. I have a fantastic vision and I know how I want to achieve it.