The innovative (20-in-1) Trans4mer combines all the benfits of exercising with over (20) individual pieces of fitness equipment... into just (1) 8" rubber ball.
You can easily change configurations with the (2) EZ Change Handles that just slip on / off - no tools required for these (4+) devices:
1) Exercise Ball - (no handles)
2) Kettle Bell - (1 handle)
3) Exclsive Kettle Bell-2 - 2 handles at 90-degrees - More comfort & control with 2 hands
4) Medicine Ball - 2 handles opposite - Greater range-of-motion with wide 14" grip
+ Dumbbells too - 1 handle
You can easily change weight resistance in 12-increments from (4, 6, 8, 10 - 20 - 30 lbs.) with the self-contained Progressive Weight System inside the ball... it's Upgradable too!
Doctors and Professional Trainers helped develop the non-extreme Basic Training Program (DVD) of Functional Exercises for everyday living that anyone can do in the comfort of their own home or office to improve your quality of life!