AL reduces stress and increases productivity by conditioning users to regulate their activity levels. AL offers a patent-pending chronic stress scale and practical around-the-clock time tracking to help folks with stress-related chronic health issues: 1. identify their threshold for stress (point of becoming symptomatic); 2. regulate their activity levels accordingly; and 3. ultimately reduce frequency & severity of symptoms (resulting in higher productivity due to being less pre-occupied with health issues).
The MVP will be an automated daily planner app built on top of existing online calendars like Google Calendar. Users will designate tasks as work or leisure in the course of setting up their accounts. AL will analyze all possible combinations of due dates and importance and recommend the combination that yields the lowest average workload per day. Recommendations will evolve over time to incorporate coaching techniques and many facets of life, including chronic stress levels.